MONTHLY SUPPORT GROUPS MONTHLY SUPPORT GROUPS ONE GROUP FOR OCD AND ANXIETY ANOTHER SUPPORT GROUP FOR TEACHERS _________________________________________________________________ OCD GROUP — OBSESSIVE THINKING & INTRUSIVE THOUGHTS Zoom sessions held once per month, from 6:00 PM to 7:30 PM. Fee: $35.00 Warm Inviting Support Group for Anxiety, Obsessive-Compulsive Disorder (OCD), Intrusive Thoughts and Overthinking. Sessions held once per month from 6:00 PM to 7:30 PM; an opportunity to learn from others and gain insight to understand your experience. Non-judgmental environment. Obsessive thoughts can be one of the most tormenting symptoms of anxiety to overcome. Generalized anxiety can also be irrational and uncomfortable. It is challenging to find a healing environment that understands, feels supportive and offers tools. Open the door to unburden the OCD experience. Feel free to share, or merely listen. Expand and regain your power. You are more than your OCD or your Anxiety. Group includes at different intervals, review of Anxiety, EX/RP and concepts from Internal Family Systems. Fee: $35.00 — once per month. (Unable to accept insurance for this monthly group.) Email: deloria@stresstoserenity.com, for exact date and time ________________________________________________________________ TEACHERS SUPPORT GROUP — NEW ONLINE MONTHLY GROUP Zoom sessions held once per month, from 6:30 PM to 8:00 PM. Fee: $35.00 Warm Inviting Monthly Support Group for Teachers. The overwhelming responsibility felt by educators today can be anxiety provoking. Teachers provide the education that improves quality of life. They offer enormous value to both individuals and society. Teachers increase productivity and creativity of students, and thus, future workers in society. However, they receive little to no support for the challenges endured. Finding a supportive, politically safe, and healing environment that understands can be challenging. Having sponsored numerous anxiety support groups, it occurred to me that teachers would also benefit by such a group to carry the light of justice and hope forward for generations to come. Fee: $35.00 — once per month. (Unable to accept insurance for this monthly group.) Email: deloria@stresstoserenity.com, for exact date and time